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Stand Up Paddle Yoga

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SUP classes Mountain Lakes 2022

Location: Meet at the Midvale Boat Launch

Tuesdays with Christy Linson
Thursdays with Michelle Radley

Aligned Flow® Stand-Up Paddle Board Classes
The class begins with a brief on-land paddle and safety instruction. We’ll take a short paddle
to warm up as well as to get accustomed to the movement and balance of the board. Next
we’ll clip each board to an anchoring system and begin the class. SUP Yoga classes are Open
Level. There will be options for beginners as well as more challenging options for those with
more experience.
No experience is necessary. However, you must be able to swim.
Single Class $25